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What to Eat (and How to Keep Your Teeth Clean) With Braces or Clear Aligners

Home » Blog

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What to Eat (and How to Keep Your Teeth Clean) With Braces or Clear Aligners

With traditional braces, you keep your teeth but change your diet — hard, sticky, and crunchy foods are off the table because they can bend wires or pop brackets loose.

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Dr. Brice smiling in professional attire at Elevation Orthodontics

Teeth Grinding (Bruxism) and Orthodontic Treatment: What Adults Should Know

If you grind or clench your teeth, orthodontic treatment can still work for you, but it’s worth telling your orthodontist upfront so your plan accounts for the extra force. Grinding

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Dr. Brice reviewing digital orthodontic technology at Elevation Orthodontics

How Digital Scanning With iTero Makes Getting Invisalign More Accurate

iTero digital scanning creates a precise 3D model of your teeth in just a few minutes, using a handheld scanner and a radiation-free optical laser instead of the goopy trays

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Young woman with red hair laughing, showing braces

Ceramic, Metal, or Gold Braces: How Adults Choose the Right Type

Adults typically choose between ceramic, metal, and gold braces based on how visible they’re willing to have their braces be, how much daily maintenance they want to deal with, and

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Dr. Brice Gilliam consulting with a smiling visitor at Elevation Orthodontics

TMJ and Jaw Pain: Can Orthodontic Treatment Help?

Orthodontic treatment can help with jaw pain that’s caused or worsened by how your teeth meet, but it isn’t a guaranteed fix for every case of TMJ discomfort. If your

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Woman in autumn clothing smiling with shopping bags and umbrella in the city

What Are Invisalign Attachments and Why Do You Need Them?

Invisalign attachments are small, tooth-colored bumps of dental composite that your orthodontist bonds directly onto specific teeth during treatment. They give your clear aligners something to “grip,” which lets them

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Adult smiling and pointing to their teeth

Does Dental Insurance Cover Invisalign for Adults?

Find out if adult dental insurance covers Invisalign. Gain insights into plans, costs, and benefits to make informed decisions for your smile.

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How Much Do Adult Braces Cost Without Insurance? (2026 Guide)

Uncover the true costs of adult braces without insurance. Learn about options, average prices, and how to budget for a straighter smile effectively.

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Woman in autumn clothing smiling with shopping bags and umbrella in the city

Invisalign vs. Traditional Braces for Adults: Which Is Better?

Compare Invisalign and traditional braces to find the perfect fit for adult orthodontics. Assess benefits, costs, and effectiveness for an informed decision.

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